Potential Causes of Tmj Pain
Posted on 2/15/2025 by Nancy Shiba DDS |
 Many people experience pain in the jaw joint, also known as the temporomandibular joint (TMJ), and the surrounding muscles. This pain, known as TMJ pain, can be caused by a variety of factors. If you are experiencing TMJ pain, it is important to see a dentist to determine the underlying cause and get the appropriate treatment.
Common Causes of TMJ Pain
Several factors can contribute to TMJ pain, including:
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Jaw misalignment: This is the most common cause of TMJ pain. It can be caused by problems with the bite, such as an overbite, underbite, or crossbite. These problems can put stress on the jaw joint and muscles, leading to pain. |
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Arthritis: Osteoarthritis and rheumatoid arthritis can affect the TMJ, causing pain, stiffness, and swelling. |
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Injury: A blow to the jaw or teeth can damage the TMJ and surrounding tissues, leading to pain. |
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Teeth grinding (bruxism): Grinding or clenching your teeth, especially at night, can put stress on the jaw joint and muscles, leading to pain. |
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Stress: Stress can cause you to clench your jaw or grind your teeth, which can contribute to TMJ pain. |
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Poor posture: Hunching over or slouching can put stress on the neck and jaw muscles, leading to pain. |
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Gum disease: Chronic gum disease can spread to the jaw joint and cause pain. |
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Dental problems: Untreated cavities, missing teeth, or poorly placed fillings can contribute to TMJ pain by putting stress on the jaw joint and muscles. |
Diagnosis and Treatment of TMJ Pain
If you are experiencing TMJ pain, it is important to see a dentist for diagnosis and treatment. The dentist will conduct a physical exam and ask you about your symptoms. They may also take X-rays or other imaging tests to get a better look at the TMJ.
Once the cause of your TMJ pain is determined, the dentist can recommend the appropriate treatment. This may include:
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Lifestyle changes: For example, avoiding chewing gum, limiting hard foods, and practicing stress management techniques. |
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Oral appliances: A dentist may recommend wearing a mouthguard at night to prevent teeth grinding or clenching. |
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Medications: Over-the-counter pain relievers or prescription medications may be prescribed to relieve pain and inflammation. |
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Physical therapy: Exercises can help to strengthen the muscles around the jaw joint and improve flexibility. |
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Restoration dentistry: In some cases, restoration dentistry, such as crowns, bridges, or implants, may be needed to correct bite problems or replace missing teeth. |
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Surgery: In rare cases, surgery may be necessary to correct anatomical problems or repair damaged joint tissues. |
Conclusion
TMJ pain can be caused by various factors, from jaw misalignment to stress. If you are experiencing TMJ pain, it is important to see a dentist for diagnosis and treatment. Early diagnosis and treatment can help to prevent the pain from worsening and improve your quality of life.
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